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Herbal Remedies have been the treatment of choice for arthritis for centuries. Below are listed some of the most effective herbs and supplements for arthritis. AlfalfaAlfalfa can be sprouted and eaten with a salad, or used either powdered or drunk as a tea. It's easily prepared by placing one ounce of alfalfa in a pot, adding one quart of water and boiling for thirty minutes and should be strained and drunk over a day. The treatment needs to be continued for at least three weeks and then a break for seven to ten days is taken before resuming treatment again for best results. Black CohoshBlack Cohosh is an American Indian treatment for arthritis. There are five species being used globally. The constituents are anti inflammatory, antispasmodics and aspirin like substances which makes it an excellent herbal remedy for arthritis. This can be prepared by simmering one teaspoon of black cohosh root in one cup of boiling water for duration of twenty minutes. The tea is then strained and taken in two divided doses during the day. The regime is continued for duration of three weeks before taking a break of ten days in between.